I am pretty sure that we can all agree on the reasons presented for looking our best, but for some reason, we don’t put in the effort. Why?

Conflict.

Within all of us, we have a little voice giving advice. Some of this advice is good, and it moves us forward. A lot of this advice is bad, and it holds us back from the good things in life.

I discovered conflict when I was going through some trials in my personal life and I spoke to a therapist about a particular issue. This gentleman said to me, “Upset does not happen because of external factors. It happens inside of you.”

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